Berry Bliss Smoothie

May 29, 2009 at 3:55 pm (7 ingredients or less, Beverages, blender, blueberries, Breakfast, ground flax seed, maple syrup, milk, Quick Dishes, raspberries, Summer, vanilla)

Serves 2.

6 ice cubes
1 C skim milk
1 1/2 C raspberries
1 C blueberries
1 t vanilla extract
1 T maple syrup
1 T ground flax seed
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Blend ice and milk together before adding remaining ingredients and whirling until smooth. 236 calories.

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