Plum Tomatoes and Artichokes with Penne

12 oz oil-marinated artichoke hearts
1 C chopped onions
1 T finely minced garlic
2 (28 oz) cans plum tomatoes, crushed
2 T tomato paste
1 t dried basil
1/2 t dried oregano
1/8 t red pepper flakes
Salt and freshly ground black pepper to taste
2 T chopped flat-leaf parsley
Cooked penne pasta (from a 12 oz box)
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1. Drain the artichokes, reserving the oil, and halve them lengthwise.

2. Place 3 T of the artichoke oil marinade in a heavy pot. Add the onions and stir over low heat for 10 minutes, adding the garlic during the last 2 minutes. Stir in the tomatoes, tomato paste, basil, oregano and red pepper flakes. Season with salt and freshly ground black pepper. Simmer, uncovered, for 45 minutes.

3. Add the reserved artichoke hearts with the remaining oil marinade and stir while simmering for 20 minutes. Stir in the parsley and adjust the seasonings. Serve in shallow bowls over cooked penne.

Chickpea Pita Pockets

15 oz canned chickpeas, rinsed and drained
1 small green bell pepper, diced
1 small red bell pepper, diced
1 small red onion, thinly sliced
1 clove garlic, minced
2 T sliced black olives
2 T sliced green olives
6-oz marinated artichoke hearts, quartered, liquid reserved
2 T red wine vinegar
1/2 t kosher salt
1/4 t pepper
4 large or 6 regular pita breads
2 C shredded lettuce
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In a large bowl, combine chickpeas, peppers, onion, garlic, olives, artichokes and their liquid, vinegar, salt and pepper. Mix well; set aside.

Slice off top third of earch pita bread; open remaining bread to form pocket. Place equal amount of lettuce in each pita; fill with chickpea filling. Makes 4 large or 6 regular sandwiches.

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