Turkey Enchiladas Suizas

1 1/4 C green salsa
1/2 C sour cream
1/4 C chopped cilantro
1 1/2 C diced cooked turkey or chicken
1 1/2 C shredded Swiss cheese, divided
7-oz jar roasted peppers, sliced
8 warm corn tortillas
Diced tomato
Sliced scallions
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Mix salsa, sour cream and cilantro in a bowl. Spread 1/2 cup over bottom of a 2 to 2 1/2-qt baking dish. Combine turkey or chicken, 1 cup Swiss cheese and roasted peppers. Fill each tortilla with a scant 1/2 cup , then place seam side down in baking dish. Top with remaining salsa mixture and cheese.

Store:
Refrigerator: Wrap with plastic wrap and refrigerate up to 3 days.
Freezer: Wrap with plastic wrap, then foil and freeze up to 6 weeks.

Serve:
If refrigerated: Remove plastic wrap and cover with foil. Bake in a 350 degree oven 30 to 40 minutes until heated through. Top with tomato and scallions.
If frozen: Thaw overnight in refrigerator, then bake as directed above.

To bake straight from the freezer: Remove plastic wrap; replace foil. Bake in a 350 degree oven 1 hour 15 minutes or until heated through.

Chicken Broccoli Divan

Prep time: 15 minutes
Cook time: 20 minutes
Serves 4.

1 lb broccoli, cut into spears, cooked and drained
1 1/2 C cubed cooked chicken or turkey
10-3/4 oz cream of broccoli soup
1/3 C milk
1/2 C shredded cheddar cheese
2 T dry bread crumbs
1 T butter, melted
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Place broccoli and chicken in 2-qt shallow baking dish. Mix soup and milk. Pour over broccoli and chicken.

Sprinkle with cheese. Mix bread crumbs with butter. Sprinkle over top.

Bake at 450 degrees 20 minutes or until hot.

Tomato-Basil Chicken

Prep Time:20 min
Start to Finish:20 min
makes:4 servings

8 oz uncooked whole wheat fettuccine
2 teaspoons olive or vegetable oil
1 medium onion, finely chopped (1/2 cup)
1 clove garlic, finely chopped
3 medium tomatoes, chopped (2 1/2 cups)
2 cups cubed cooked chicken or turkey breast
3 tablespoons chopped fresh or 1 teaspoon dried basil leaves
1/2 teaspoon salt
1/8 teaspoon red pepper sauce
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1. Cook and drain fettuccine as directed on package. Cover to keep warm.

2. Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Cook onion and garlic in oil, stirring occasionally, until onion is crisp-tender. Stir in remaining ingredients except fettuccine; reduce heat to medium.

3. Cover; cook about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft. Serve over fettuccine.

Turkey Sandwich With Herbed Farmer Cheese, Sprouts, and Tomato

Makes 2

1/3 cup farmer cheese
3 tablespoons nonfat plain yogurt, preferably Greek
1 1/2 teaspoons fresh lemon juice
1 teaspoon coarsely chopped fresh flat-leaf parsley
3/4 teaspoon coarsely chopped fresh thyme
1/8 teaspoon coarse salt
Freshly ground pepper
4 slices (1/2 inch thick) whole-grain bread
1/2 cup sprouts, such as clover and garbanzo
5 ounces sliced roast turkey
1/2 medium tomato, thickly sliced
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1. Stir cheese and yogurt in a small bowl until smooth. in lemon juice and herbs. Season with salt and pepper; stir. Cheese spread can be refrigerated in an airtight container up to 1 week.

2. Spread one side of each bread slice with cheese spread, dividing evenly. Divide sprouts, turkey, and tomato among 2 slices. Season with pepper. Top with remaining slices. Cut in half; serve.