Spreadable Cream Cheese with Red Pepper and Basil

Preparation time: 15 minutes plus 1 hour refrigeration
Yield: 1 1/2 cup cheese spread or 12 servings, 2 Tbsp. spread and 5 crackers each

1/4 cup roasted red peppers, drained
5 pitted black olives, chopped
1 container (12 oz) spreadable cream cheese
1/4 cup fresh basil, lightly packed
1 clove garlic
2 tablespoons sliced almonds, toasted
Crackers
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Cut 1 pepper with a 1/2 in. star-shaped cookie cutter; reserve. Chop remaining peppers into pieces, combine them with the olives.

Use the pulse button on the blender to mix the cream cheese spread, basil and garlic. Wash the cream cheese container, line it with plastic wrap, leaving a surplus over the edge of the container.

Place 1/2 cup cream cheese mixture in the container, top with olive mixture and the remaining cream cheese mixture. Press it down firmly with the back of a spoon.

Refrigerate cheese spread for 1 hour. Unmold on a plate, discard the plastic wrap. Top with almonds and pepper star. Serve with crackers.

Make ahead: The cheese spread can be stored in the refrigerator for up to 24 hours before serving.

Seven-Layer Bean Dip

Prep Time: 20 minutes
Start to Finish: 20 minutes
16 servings.

16 oz canned refried beans
1.25 oz package taco seasoning mix
8 oz cream cheese, softened
4.5 oz canned chopped green chilies
1 C salsa, any variety
2 C shredded lettuce
2 C shredded cheddar or Mexican cheese blend
2.25 oz canned sliced ripe olives, drained (1/2 C)
1 medium tomato, diced (3/4 C)
Tortilla chips, if desired
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1. In medium bowl, stir together beans and taco seasoning mix. Spread mixture on large platter.

2. In another medium bowl, stir together cream cheese and chilies. Carefully spread over bean mixture.

3. Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.

Vegetarian Taco Filling

Serves 3 – 4.

2 C cooked kidney beans
3/4 C chopped onion
1/2 C chopped green pepper
1 carrot, shredded, optional
3 cloves garlic, crushed, or to taste
1 T fresh chopped cilantro
1 T fresh chopped parsley OR 1 t dried parsley
2 t chili powder
2 t lime juice
1 t ground cumin
1/2 t salt
3/4 C hot cooked rice
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Drain beans, reserving the liquid, and set aside.

In a large frypan, saute onion, green pepper and carrot until onions are clear.

Add garlic and herbs and spices, and saute until garlic is cooked. Add beans to the mixture with enough liquid so that it can simmer without getting dried out. Let it stew a little, allowing the flavors to blend.

Add rice and stir well. Use mixture to top tortilla chips or to fill taco shells or tortillas. Garnish with any of the following: grated sharp cheese, chopped tomatoes, chopped onions, sliced jalapenos, olives, shredded lettuce or spinach, fresh cilantro, chopped avocado, guacamole, salsa, sour cream or plain yogurt.

Greek Tacos

Makes: 12 tacos
Total Time: 30 min

1 lb. ground beef
1 can (14-1/2 oz.) diced tomatoes, undrained
2 teaspoons Greek seasoning*
1/2 teaspoon minced garlic
1/4 teaspoon black pepper
2 cups fresh baby spinach
1 can (2-1/4 oz.) sliced ripe olives, drained
1 package (4-1/2 oz.) taco shells
1/2 cup crumbled feta cheese
1/4 cup chopped red onion
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In a large skillet, brown beef over medium heat; drain. Stir in tomatoes, Greek seasoning, garlic and pepper. Bring to a boil. Reduce heat; simmer for 8 to 10 minutes or until thickened. Add spinach and olives; cook and stir for 2 to 3 minutes or until spinach is wilted.

Meanwhile, place taco shells on a baking sheet. Bake at 300 degrees for 3 to 5 minutes or until heated through.

Spoon about 1/4 cup of beef mixture into each shell. Top with feta cheese and onion.

*For a substitute for Greek seasoning, use 1/2 teaspoon each dried oregano, dried marjoram, garlic powder, lemon-pepper seasoning, ground mustard and salt. Makes 1 T.

Easy Pasta Salad

Prep Time: 20 min
Total Time: 3 hr 20 min
Makes:4 servings

2 cups rotini pasta, uncooked
2 cups fresh broccoli florets
1 cup halved cherry tomatoes
1/4 cup sliced black olives
1/3 cup light Italian dressing
1/4 cup grated Parmesan
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Cook pasta in large saucepan as directed on package, adding broccoli to the boiling water for the last 2 min.; drain. Place in medium bowl.

Add remaining ingredients; mix lightly. Cover.

Refrigerate several hours or until chilled.

Quick Mediterranean Salad

1/2 C chickpeas, rinsed and drained
1/2 C halved cherry tomatoes
1 cucumber, chopped
10 large black olives
1 T lemon juice
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Toss all ingredients together. Makes 1 serving.

Tuscan Salmon Hero

Serves 4.

1/3 C Italian dressing
1 T Dijon mustard
14.75 oz canned red or pink salmon
15.5 oz canned cannellini beans, drained and rinsed
1/2 C diced celery
1/4 C chopped red onion
1/4 C chopped black olives
2 T chopped parsley
4 hero rolls
Baby arugula
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Mix Italian dressing with mustard. Flake salmon in large bowl; toss with beans, celery, onion, olives, parsley and 3 T dressing mixture.

Split rolls lengthwise in half. Remove some of the bread from the top half; brush insides with remaining dressing. Evenly divide salmon mixture onto rolls; top with some baby arugula and bread tops.

Chickpea Pita Pockets

15 oz canned chickpeas, rinsed and drained
1 small green bell pepper, diced
1 small red bell pepper, diced
1 small red onion, thinly sliced
1 clove garlic, minced
2 T sliced black olives
2 T sliced green olives
6-oz marinated artichoke hearts, quartered, liquid reserved
2 T red wine vinegar
1/2 t kosher salt
1/4 t pepper
4 large or 6 regular pita breads
2 C shredded lettuce
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In a large bowl, combine chickpeas, peppers, onion, garlic, olives, artichokes and their liquid, vinegar, salt and pepper. Mix well; set aside.

Slice off top third of earch pita bread; open remaining bread to form pocket. Place equal amount of lettuce in each pita; fill with chickpea filling. Makes 4 large or 6 regular sandwiches.

Quick Fettuccine Cacciatore

Prep Time:5 min
Total Time:20 min
Makes 4 servings, 2 cups each.

1/2 lb. fettuccine, uncooked
2 tsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 cup green pepper strips
1 cup sliced fresh mushrooms
14-1/2 oz canned diced tomatoes, undrained
1 cup pitted black olives
1/4 cup Italian dressing
1/2 cup shredded Italian cheese blend
1/2 cup chopped fresh basil
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Cook pasta as directed on package.

Meanwhile, heat oil in large skillet on medium-high heat. Add chicken; cook and stir until no longer pink. Add peppers and mushrooms; cook 3 min., stirring occasionally. Stir in tomatoes, olives and dressing; simmer on medium-low heat 5 min. or until chicken is done.

Drain pasta. Toss with chicken mixture; sprinkle with cheese and basil.

Mediterranean Mozzarella Chicken

Prep Time:10 min
Total Time:28 min
Makes:4 servings

4 small boneless skinless chicken breast halves (1 lb.)
1 red onion, halved, sliced
1 zucchini, chopped
1/4 cup Italian dressing
1/2 cup halved grape or cherry tomatoes
1/2 cup pitted black olives
1 cup shredded mozzarella cheese
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Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook 5 to 7 min. on each side or until chicken is done (165ĀŗF), adding onions and zucchini after 5 min.

Add dressing, tomatoes and olives; cover. Cook on medium-low heat 2 min. or until heated through.

Stir mixture. Top with cheese; cover. Cook 2 min. or until cheese is melted.

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