A Complete Meal: Rice and Beans, Green Salad and Banana Flambé

Recipes by Eric Ripert, Le Bernadin, New York City

Serves: 4

FOR THE BEANS
3 tablespoons canola oil
1 small butternut squash, peeled, seeded and diced (1-inch)
2 cans (12-15 oz) pinto beans, rinsed and drained
fine sea salt and freshly ground pepper

FOR THE RICE
2 cups white rice
3 ¼ cups water

FOR THE SOFRITO
2 tablespoons canola oil
1 small onion, diced
1 red bell pepper, seeded and diced
3 garlic cloves, minced
½ bunch cilantro, chopped
1 teaspoon dried oregano
fine sea salt and freshly ground black pepper
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1. Heat canola oil in a pot over medium heat; add the diced butternut squash and sauté the squash until lightly colored, about 5 minutes.

2. Add the pinto beans and 4 cups of water to the butternut squash, bring the beans to a simmer and let cook over low heat for 20-25 minutes, adding more water as needed. Season with salt and pepper.

3. Place the rice in a bowl and rinse the rice until the water runs clear; drain. In a pot, bring the rice and the water to a boil. Reduce heat to low, cover, and simmer until the water has been absorbed, 12 to 15 minutes. Remove from heat and fluff gently with a fork to separate the grains.

4. Meanwhile, prepare the sofrito. Heat oil in a pan and add the onions and peppers; sweat until limp, but with no color, about 5 minutes. Add the garlic and cook for another 2 minutes. Add the chopped cilantro and oregano; season with salt and pepper. To serve, stir the sofrito into the beans and serve over rice.

FOR THE GREEN SALAD
Ingredients:
• 1 large head green leaf lettuce
• 1 lemon, zest and juice
• 2 tablespoons red wine vinegar
• ¼ cup vegetable oil
• Fine sea salt and freshly ground black pepper

Directions:
1. Thoroughly wash and dry the green leaf lettuce and parsley. Tear the lettuce into “bite size” pieces, no larger than 2-square inches. Place the lettuce and parsley in a large bowl and set aside in the refrigerator.
2. In a small mixing bowl, combine the lemon juice, zest and red wine vinegar. Season with salt and pepper and gradually whisk in the olive oil to make the vinaigrette.
3. Season the greens with salt and pepper. Toss the greens with enough vinaigrette to lightly coat. Serve immediately.

FOR THE BANANAS FLAMBÉ
Ingredients:
• 1 tablespoon butter
• 4 bananas, peeled
• ¼ cup brown sugar
• ¼ cup rum

Directions:
1. Peel the bananas and slice them in half lengthwise.
2. Heat the butter in a large sauté pan and add the bananas, round-side down.
3. Cook the bananas for 2 to 3 minutes on each side turning them carefully so as not to break them.
4. Sprinkle the brown sugar over the bananas and continue cooking.
5. Add the rum and light it. Serve immediately.

Butternut Squash Baked with Marshmallows

Preparation: 15 minutes
Bake 40 minutes
Total: 57 minutes
Yield: 12 servings

3 butternut squashes (7 lb)
1 cup water
4 ounces cream cheese, cubed
1/4 cup brown sugar
1/2 tsp. cayenne pepper
3 cups miniature marshmallows
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Preheat oven to 375 degrees.

Cut squash in half, remove the seeds. Place the halves face down in a 15x10x1-inch pan. Add water. Bake 40 minutes or until tender.

Put the pulp into a medium bowl; mash well. Add cream cheese, sugar and pepper; blend. Place in 3 quart casserole.

Preheat broiler. Cover the squash mixture with marshmallows; broil, 6 inches from source of heat, 1 to 2 min. or until golden brown. Serve immediately.

Aztec Soup

At the table pass around bowls of condiments (pine nuts, walnuts, fried tortilla pieces, grated cheese, pumpkin seeds, diced avocado) and let family or guests compose their own soup to suit their individual tastes.
To complete the meal, you might want to include a bowl of refried beans; fresh fruit would be excellent for dessert.

Fried Tortilla Pieces (directions follow)
3 T butter, divided
2/3 C (about 3 oz) pine nuts
3/4 C walnut halves
1 large onion, coarsely chopped
2 cloves garlic, minced
12 C vegetable stock
4 C diced, peeled butternut, acorn or hubbard squash
20 oz frozen corn
3/4 C toasted shelled pumpkin seeds
1 large avocado
3 C shredded jack cheese
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Fry tortilla pieces.

In an 8-qt pan over medium heat, melt 1 T butter. Add pine nuts and walnuts and cook, stirring, until golden (about 2 minutes). Remove nuts; reserve.

Melt the remaining 2 T butter in pan and cook onion and garlic until onion is golden. Add stock and squash and bring to boiling. Reduce heat; cover and simmer until squash is tender (10 to 15 minutes). Add corn and cook for 5 more minutes. Sprinkle with pumpkin seeds just before serving. Peel and dice avocado.

Arrange avocado, reserved nuts, cheese and tortilla pieces in bowls. Pass condiments at the table to add to the soup. Makes ten 2-cup servings.

Fried Tortilla Pieces. Arrange 8 corn tortillas in a stack and cut into 6 equal wedges. Pour about 1/2 inch vegetable oil in a deep 2 or 3 quart pan and set on medium-high heat. When oil is hot enough to make a piece of tortilla sizzle, add tortilla pieces, a handful at a time, and stir to separate. Cook until crisp (1 to 1 1/2 minutes); lift from oil with slotted spoon and drain on paper towels.

Sweet Potato Soup

Sweet Potato Soup

Bring 1 1/4 cups diced sweet potatoes, 1 1/4 cups diced butternut squash, 3 cups chicken broth, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground mace and 1/4 teaspoon black pepper to a boil. Simmer 15 minutes, puree in a blender. Drizzle with buttermilk.